Starts 2nd May 2022

Resilient Runners 
6 Week Challenge

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Technique 

for speed 

Does the effort to run right now just feel harder than it should?
 

Plodders, injured runners, and those wanting a kick up the bum to actually do it
 
Help is here
 
Whether it is knowledge or accountability you need to get you out enjoying running, this is what we are going to work on in our Resilient Runner Challenge

WHO IS THIS FOR?

This group is for those needing some support with their running, are you just getting started or been stagnant for a bit.

I want to give you some SKILLS, KNOWLEDGE, DIRECTION and some daily MOTIVATION
Focusing on the essentials to get you running further, faster and more comfortable.
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WHAT ARE THE BIGGEST STRUGGLES OF OUR RUNNERS?

  1. Only 1 pace, feeling a plodder

  2. Injuries

  3. Lack of motivation

 

These are the 3 things we cover in this 6 week

What is required from you?

  • Commitment

  • Involvement

  • Give it a go attitude

 

What will cover in the 6 weeks?

  • 6 achievable Daily workouts

  • Strength to build your core and essential leg exercises

  • Run technique focuses

  • Mindset work for those hard times

  • Pre, post and during nutrition

 

My challenge to you give it a go, get involved and out of it you will either

  • Increase your distance

  • Increase your speed

  • Prevent some injuries 

  • Get back into a routine

WHAT PEOPLE SAY:

I have never trained like this for my run events before, previously for an event I have only run but after a bad ankle sprain I wanted to look at injury rehab and prevention and tried Fitness is Fun, I love it, I feel stronger, my ankle has regained flexibility, I trust it again, and my running ability and love has returned.

- Sarah Campbell

I come along because of the variety, supportive environment, accountability and always leaving with a smile. The sweat each session is worth it when I make it to the top of a mountain, have the energy for an extra run down the mountain on a snowboard, do an adventure race with friends and I'm looking forward to running round the playground with my son.

- Jackie van den Burg

WHO IS FITNESS IS FUN? 

Fitness is Fun isn’t just a training group; it’s a community of like-minded, busy people who:

- Enjoy or want to enjoy running (of a wide array of distances)
- Want to learn to run better, faster, stronger
- Are ready to ditch the injuries and pain
- Are looking to add more variety and fun to their run training programme
Fitness is Fun bridges the gaps for runners, allowing them to enjoy running, with the motivation, the support, prevention and fixing of injuries. All of this giving you the confidence needed to run further and faster.
 
When it comes to the training, we provide varied, enjoyable workouts, that are tailored to suit your needs. Our small group sessions mean our knowledgeable trainers can focus on giving you the attention you need, it allows us to get to know you, and push you to your best abilities. Our sessions are a mix of high intensity and strength, mobility and stretching and fundamental movements. 
 

JOIN HERE
Online program only $119

New Member price only, ( or past members of 6months or more.)

Getting started is easy. Simply CLICK  and we'll get you on the road to a fitter, happier version of you in no time. 

 

What are you waiting for? 

Click 

A great turnout for the Anniversary Mond

Plus you get

The access and knowledge to experts online

The motivation and inspiration of a fantastic group and community

Friends to run and do events with

Bonus ebooks of strength workouts, mobility

Our Sunday run, all about the banta and