Anna Armstrong -
- REPs Registered Personal Trainer since 2012
- Studio Pilates Matwork Cert
- Pose Method Running
- Les Mills Personal Trainer
- Passionate Runner
Yes there is plenty of reasons why we should be exercising, but if you aren't having fun why you do it, you aren't going to keep it up. Fitness is usually done in our time, our valuable free time, so if you aren't loving it why would you keep it up.
Fitness is Fun is a extension of what I believe in for myself, and attracting and surrounding myself with people that have the same out look is what I love about what I do. Finding enjoyment in living a healthy lifestyle, making running more interesting, improving running so you can run easier, further and faster.
Running is my passion and is a skill like any other sport, you need to learn how to move, you need to move properly, you need to learn how to handle intensity so you can move faster and further. Our group trainings are designed to provide the mobility, strength training, stretching to make running ore enjoyable.
It does not matter what fitness you enjoy, but fitness is great for the mind and body. When the mind and body feel great the rest of the ducks line up in a row. You feel more positive, you have more energy, you feel proud of your achievements, you make new friends, you feel like eating healthier, you feel more confident, you feel motivated and you feel happier.
I took the big step and retrained as a Personal Trainer in 2012 at AUT in Auckland, and it was a great decision, I am constantly learning more, and get more excited about how much more I can keep learning, the industry is constantly growing and I am in the business of 'making people feel happy and positive!' What could be better?
A bit about me..............I am a mother of one who helps manage our own busy business and I finished my Certificate in Personal Training 2016. I love the benefits fitness gives, physically and also mentally when we lead busy lifestyles and juggle families & work.
I have come from a banking background and after 12 years decided it was time to do something I love. I look forward to meeting you soon.
- REP's registered Personal Trainer since 2017
- REP's registered Personal Trainer since 2016
- Les Mills Group instructor
- Studio Pilates Matwork cert.
- Studying Bachelor in Naturopathic and Herbal Medicine
My sporting and fitness background started out with being actively involved in both BMX racing and Netball as a child/teenager. A few key accomplishments would be representing New Zealand both nationally and internationally with BMX racing and playing representative Netball. It was while living in Australia I pursued a personal goal - going from participant to Instructor and becoming a qualified Les Mills Group Fitness Instructor in 2010.
I am qualified in Les Mills BODYPUMP and CXWORX programs and love being able to deliver a world-class group training experience and really help people achieve their fitness goals. Passionate about building a career in the Health and Fitness industry, in 2015 I completed my studies and became a qualified Personal Trainer. Most recently I completed training with Studio Pilates International and am now a qualified Matwork Pilates Instructor.
I joined the Fitness is Fun team in October 2016 to cover some of the Group Training sessions while Anna was on Maternity Leave. In a full-time capacity I am working towards my Bachelor in Naturopathic and Herbal Medicine in an effort to expand my knowledge and help people achieve both their Fitness and Health goals.
Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow?