OUTDOOR FITNESS CLASSES
Build your confidence, strength, and endurance with our outdoor bootcamps
Some of our strongest members are in their 40s, 50's and 60s — fitter now than they've ever been. There's no better time to start.
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Caroline Nikora
I was really shy to join a fitness group but after phoning Anna and chatting to her I signed up and booked my first class of her 8 week challenge. Anna is super supportive and has also helped me to look at my overall well-being along with regular exercise. Everyone made me feel welcome at the classes and I look forward to them amd have continued beyond the 8 week challenge.
Our Timetable
You’ll find us training Monday to Friday every week (rain, hail or shine!).
Check out our class styles below to see what an average week looks like for the Fitness is Fun team
And Now Saturday morning too
Monday
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6am 3 Wessex Place - Yoga
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6am Woodstock School ZUU
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9:30am 3 Wessex Place or Farringdon Ave (summer months) HIIT
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5:30pm Woodstock School, Activation and Mobility
Thursday
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6am Woodstock School - HIIT Training
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9:30am 3 Wessex Place - Strength and conditioning
Tuesday
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6am Woodstock School Strength and conditioning
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9:30am 3 Wessex Place or Farringdon Ave (summer months) Strength and conditioning
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5:30pm Woodstock School, Strength and conditioning
Friday
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6am Endeavour School - HIIT training
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6am Woodstock School - Cardio Endurance/ Blowout
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9:30am 3 Wessex Place - Cardio Endurance/ Blowout
Wednesday
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6am Endeavour School - Strength and Conditioning
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6am Woodstock School - Running, interval training
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5:30pm Woodstock School - HIIT training
NEW Saturday
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7am - Stretch and HIIT
Strength
Learn how to move properly with resistance while improving your mental, physical strength and capabilities. This is the most popular session because of how fulfilled and proud of yourself you feel after!
Aerobic
Let’s get you puffing with cardio sessions that are designed to build your physical fitness and mental strength, while also supporting muscle toning and weight loss. Ramp up your fitness to realise you were much more capable than you thought possible, and maybe gain the confidence to enter an event!
HIIT
High Intensity Interval Training
These workouts are a great chance to push yourself and maximise your gains! Increase your endurance, burn excess calories more speedily with short bursts of intensive exercise. There are plenty of rests in between exercises to make this achievable and afterward, you will be rushing with endorphins!
Activation
Strengthen and tone your core muscles with our pilates-inspired session. The exercises we focus on here are excellent for building correct movement and engagement of muscles. Improving your mobility, stability, and flexibility and helping reduce the chance of injury.
SEE WHAT OTHERS SAY ABOUT FITNESS IS FUN:
Johanna Park
Anna has created a supportive community of women who enjoy outdoor group exercise. The workouts she designs are excellent - each session is different and challenges different areas of your strength and fitness. She is always looking for different ways to motivate members and is very encouraging of everyone from those new to exercise to active women who are looking to challenge themselves.
Kerryn Shiels
Fitness is Fun is a fabulous community of awesome strong Women. I have been training with Anna and her team for over a year now. I enjoy every session, the variety, structure, challenge, motivation, support and camaraderie. Anna has supported me through a number of challenges and injuries and is an inspirational and all round fantastic human! I continue to get fitter and stronger and more confident. I feel great and look forward to continuing my journey!! Thank you Anna so much! I have so much gratitude and respect for you 🤩
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Caroline Nikora
I was really shy to join a fitness group but after phoning Anna and chatting to her I signed up and booked my first class of her 8 week challenge. Anna is super supportive and has also helped me to look at my overall well-being along with regular exercise. Everyone made me feel welcome at the classes and I look forward to them amd have continued beyond the 8 week challenge.