why you should join us
Community!!! and Motivation!!
It is the Community and people that make you train harder and more regularly.
Being a part of our supportive group will make you want to be consistent, and make your goals easier to achieve.
The KEY things this group offers
A Fantastic group of ladies that like to try new adventures and train for new events
Training that focuses on strength, and intensity to make you stronger feel more powerful and mentally prepared
A focus on stretching and mobility to prevent tightness in joints leading to injuries, and to aid recovery
Learn Run techniques, to make you run more efficiently using less energy, and most likely faster
So if you are a runner or want to be a runner ask yourself
Have you lost your MOJO?
Would you like to run an event non-stop?
Have you had injuries that stop you from running?
You enjoy running but suffer from aches and niggles during or after?
You can find running a little monotomous and need a little EXTRA MOTIVATION to keep you out there and doing it?
You haven't had the confidence or commitment to see through training for an event and doing yourself proud?
Hi, I'm Anna
I I have been working on getting the balance right with running and training for years, and after 6 years of experience and research as a certified personal trainer & run coach, I've found the perfect balance.
Strength, Mobility, Technique, and Motivation
Fitness is Fun is a bootcamp style programme based in Hamilton tailored to suit those interested in run training. It combines strength and speed training with stretching and mobility to prevent injury. It's a fun and social way of training that helps people to become fitter, faster, stronger runners.
The desire to Create the building blocks that will hold me together when I’m 80. Or 90 or 100. That, and all the girls rock
jackie van den berg
I come along because of the variety, supportive environment, accountability and always leaving with a smile. The sweat each session is worth it when I make it to the top of a mountain, have the energy for an extra run down the mountain on a snowboard, do an adventure race with friends and I'm looking forward to running round the playground with Blake.
Oh I love the people, we have such fun (sometimes too much, if there is such a thing). I love being outdoors because it makes me feel hardcore 🤙. I love how good I feel afterwards 😁
All the happy faces. The banter. And I know I will get at least 2 good workouts in a week...a great foundation for whatever else im doing.
Fitness is Fun isn’t just a training programme; it’s a community of like-minded, busy women who:
Enjoy running (no matter what distance)
Have a goal to become better, faster, stronger runners
Are ready to ditch the injuries and pain
Are looking to add more variety to their run training programme
Fitness is Fun bridges the gap for runners, allowing them to enjoy running with the motivation, support, prevention and fixing of injuries; giving you the confidence needed to run further and faster.
When it comes to the training, we provide varied, enjoyable workouts, that are tailored to suit your needs. Our small group sessions mean our knowledgeable trainers can focus on giving you the attention you need, it allows us to get to know you, and push you to your best abilities. Our sessions are a mix of high intensity and strength, mobility and stretching and fundamental movements.