Do you want to be a runner? Or maybe you already are, so would you like to be faster? Run further? Or maybe just be able to run injury...

Christmas is the most wonderful time of the year, has a very stressful build up, pressures and deadlines are high, from work and home....

It is the time of year when days are getting longer and warming up, which should motivate and excite you to get outdoors. It is time to...

Name: Kerry Duffy When did you join FIF: I joined around July 2015 Biggest change in myself physically: My body is less jiggly. I can...

The benefits of group training with Fitness is Fun Why Fitness is Fun is for you. The inspiration behind Fitness is Fun group trainings...