Below is a list of services we offer, please make contact to discuss what would work for you.
A social fitness community for those who run and those who want to run, prevent hours of boredom running the streets, and join our fitness group,
- our strength training will make hills easier to climb,
- our speed workouts make you run faster than your 1-speed plod,
- our stretching and mobility will prevent injuries
to improve your core and body strength so you can run further and faster. Group training adds social interaction to training, have a laugh, encourage and challenge each other or yourself.
Pricing: $30p/week for unlimited weekly sessions
COMMUNITY AT HOME - VIRTUAL
Taking our Community to be more accessible, started during our Lockdown period we tried and tested keeping the heart of Fitness is Fun going from home.
Our goals being to help Mental Health, Physical Health, fun and motivation. Getting people feeling good about themselves by being connected, doing exercise and getting outdoors.
Gaining all the benefits we offer in the Face to Face bootcamps but with the flexibility to do them from home.
RUN TECHNIQUE WORKSHOPS
Do you want to learn more about running? Do you have a dream you would like to achieve?
Do you find running difficult, breathing, sore knees, aching hips?
Running is actually a skill!! like any other sport, there is the technique you can learn to make running feel easy and natural.
From first time runners to seasoned athletes, if you have a goal you want to get too, let us prepare a map
for you to get there. There are so many benefits to running, for health, bones, stress, and self-achievement.
Cost from $50 2HR WORKSHOP, or $100 for a 12 week training program
Get 1 on 1 training, Training to suit you.
What motivates you? What style of training do you enjoy? What is holding you back? Personal Training that is planned with you in mind, your availability, working towards your goals will get the results you are looking for.
- $75 1 hr
- $50 45min