6 Week Strength to Running Further

My 6 week strength workout programme will swiftly and safely improve your ability to run faster and for longer by developing muscular strength, balance & elasticity, as well as work on joint mobility.


BUT Wait, Why do we do strength training? What are we trying to achieve? Get the Strength Training for Runners Guide free when you purchase this program. Coupon FREESTRENGTH

6 Week Strength to Running Further

  • PDF

  • Facebook - Black Circle
  • Instagram - Black Circle

©2018 Fitness is Fun. All Rights Reserved